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SpinneyLife Speaker Series

September 28, 2023 @ 11:00 am - 12:30 pm

We are pleased to welcome back local wellness coach, Benita Zahn, for our September SpinneyLife Signature Guest Speaker. Benita will focus this month’s talk on “Positive Steps for Behavior Change.” Change can take many forms. Sometimes we choose it, and sometimes it just happens. The Transtheoretical Model of Change explains the stages we pass through when we change our behavior and provides the insights we need to intervene and move on in life (www.positivepsychology.com). RSVPs encouraged and greatly appreciated.


September 28, 2023
11:00 am - 12:30 pm
Event Category:


The Spinney at Van Dyke
6 Parker Mathusa Place
Delmar, NY 12054
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